Stress reduction and Anxiety
I often walk into a palpable stillness when entering the room where someone has been marinating with needles for 20 or 30 minutes. That hinge between moments of eternity that is neither sleep nor waking is a common experience for many. While many patients come to the clinic because of pain, a condition that has not responded to other treatment or because they want to avoid the cascade effect of one medicine for an illness and two more meds for the side effects, others find their way on a regular basis to Yin Studio for the restorative quietude that needles encourage.
Sometimes when life seems overwhelming, acupuncture literally can provide a “break” that allows you to completely drop your current frame of mind, enter a deep sense of neutral and emerge with a renewed outlook and energy.
You can use acupuncture for everything from panic attacks to pulling your mental game together before an important meeting or presentation. It shifts emotional blockages and can put you back in touch with your own quiet truth.
Feeling at the end of your rope? Ready to run away and join the circus? Some time on a comfortable, warm table can reflect back to you your brilliance and slip you into a quiet that is so nourishing and vast you cannot help but experience appreciation and wonder.
Acupuncture loosens the emotional knots you’ve tied, pulls forth your innate vitality with the effortlessness of a child’s smile, and connects you with your own deepest resources of presence and internal strength.
Need a change of perspective? Call for an appointment with needles and quietude.
How To Get Started
Free 15 Minute Consultation
Why Not Book In For A Free 15 Minute Mini-Consultation - Come In And Spend Some Time Talking About Your Health. Whether You Decide To Work With Me Or Not, You Will Leave The Session Knowing That There Are Concrete Things You Can Do To Feel Better And More In Control.
Initial Treatment and Consultation
If you are keen to get started right away, you can book online for a consultation and treatment. An ongoing treatment program may include Chinese herbs, supplements, dietary and lifestyle recommendations.
Doctor of Chinese Medicine,
Registered Acupuncturist AHPRA
Yin Studio:
Founded in 2006 by Cathy Bell, Yin Studio has become a sought-after health and wellness clinic, known for its warm, inviting atmosphere and sincere, compassionate care for its patients.
Cathy Bell provides results-oriented, natural wellness care for people of all ages. Her goal with each patient is a long-term, self-sustained shift in core factors that determine health and wellness. These core factors bridge all levels of being — physical, psychological, even spiritual.
My mission is simple: To support YOUR health and goals, and help you make the most of them. Whether you want to complement your conventional medical treatments with natural support, or go with a 100% natural solution, I do my best to help you achieve the best outcome possible. Treatments are based on getting results as quickly and efficiently as possible. Results matter, and I am proud of a proven history of positive outcomes.
Your body’s natural healing intelligence never forgets how to restore balance and vitality to every cell, tissue, and organ. All you have to do is give it the right support. At Yin Studio you are an active participant in the healing process. You will be educated on the proper way to get your healing system back on track via a targeted, customised treatment plan that will include one or more of the following: acupuncture, herbs, food energetics, mindfulness techniques.