Australians are stressed! In the six months between March and September 2020, 7.2 million services were subsidised through Medicare. In September, contacts to crisis support had increased by up to 21% compared to 2019. This past year has perhaps been the most chaotic period of our generation. Despite our best efforts, this virus has proven itself to be very, very resilient. In addition to the obvious physical and social toll, COVID has taken a significant toll on the mental health of all Australians. Acupuncture is a natural and effective approach to anxiety and depression in Australia, with emerging evidence that supports its benefits in mental health and relaxation.
